Carolina Rose Nutrition + Breathwork

Breathwork Coach and Nutritionist My name is Carolina Sanders, I am a Breathwork Coach and BANT Registered Nutritionist. I teach people how to rebuild a connection with their body and how to optimise their health through breathwork, nutrition and mindset work. I work predominantly with the nervous system, gut and hormones, with a focus on somatic healing and the link between trauma and our physical health. I help people move out of prolonged stress, anxiety, gut imbalances and burnout into feeling embodied, rebalanced, energised and empowered within their health. I hold Conscious Connected Breathwork sessions for individuals, couples and groups, and Nutrition Coaching Programmes.