Ebb & Flow Alchemy

Holistic Somatic Therapist Bodywork | Breathwork | Spinal Energetics. At the heart of my work is the understanding that the body holds an innate intelligence; one that when gently nurtured knows how to regulate, release and restore. I support both Men and Women to reconnect with themselves through nervous system regulation, somatic awareness, breathwork, energy work and intuitive bodywork. Rooted in ancient healing philosophies and a deep trust in the body’s wisdom, my sessions offer a space to soften, unravel stored trauma and return to a felt sense of safety. My approach is shaped by my own lived experience; navigating trauma, anxiety and disconnection- finding my way back home to myself. Because of this, I meet each person with deep compassion, presence and care. Here at Ebb & Flow Alchemy, healing unfolds in rhythm with your body, not rushed or forced but honoured and remembered. This is a space for recon