Elena Gelibter

Women's Integrative Health practitioner. BSc MSc PgDip RYT200 FHTM I help women get their period back, support fertility and find themselves again in motherhood, using my science-meets-ancient-wisdom framework The Messy Middle. My integrative work blends personalised nutrition, bloodwork analysis and brain rewiring with embodied yoga, somatics, ayurveda and reflexology to get to the root cause of symptoms, shift out of survival mode and rebuild deep body-brain safety. My approach is firmly against discipline culture, "bounce-back" pressure, medical gaslighting and one-size-fits-all. Areas of special interest: - period recovery and hypothalamic amenorrhea - fertility and preconception - postpartum and motherhood. I run workshops, 1:1 coaching programmes and in‑person bodywork sessions at Higher Ground and my home studio, as well as online.