Expanded Spaces

Lindsey is a trauma informed Conscious Connected Breathwork and Embodiment practitioner living in Brighton. She works from a heart centred space rooted in compassion. Lindsey understands, on a personal level, the ways in which unresolved tension and armouring in the body and mind can impact one’s ability to meet life fully on one’s own terms and the unhelpful coping mechanisms that can arise out of that She has experienced for herself the healing and transformative nature of this work and is committed to sharing it with those on their own paths of discovery and healing. Lindsey’s background and training in yoga and light touch bodywork weaves naturally into the breathwork and embodiment sessions she offers. Her sessions are gentle and intuitive and go at a pace that honours the individual. Her wish is that this work connects you to your personal power, builds self-trust, and roots you i