Wellbeing for Change-Makers

Holistic Coach and Space-Holder I work at the intersections of wellness and social justice and inclusion, helping change-makers navigate social and ecological crises from a place of resilience, compassion and empowerment. Drawing on tools from my book The Vulnerable Humanitarian: Ending Burnout Culture in the Aid Sector, yoga therapy and process-oriented psychology I provide 1-2-1 holistic coaching and group workshops which explore how together we can liberate ourselves from burnout culture and practise feminist, decolonial approaches to self- and collective care. My work is inspired by my 20+ years of working in the humanitarian and human rights space, my own burnout recovery and the firm belief that our social change efforts become more impactful and meaningful through heart-centred approaches that deepen connection to the self, to other humans and the wider web of life.