Course · Mind
8-Week Mindfulness Course (MBSR)
📅 Tuesday 4 August🕐 18:30 – 20:30Ship Street, Brighton, BN1 1AF🎟️ £195
The classic Mindfulness-Based Stress Reduction curriculum over eight evenings with an accredited teacher.
Practical: Intermediate · In Person
Inclusivity & Values: Trauma-Informed