Event · Movement
Ayurveda 101: Understanding Your Body, Mind & Seasonal Living for Modern Life
📅 Thursday 3 September🕐 17:30Werks Central 15–17 Middle St, Brighton🎟️ £90
Ayurveda 101: Understanding Your Body, Mind & Seasonal Living for Modern Life A practical 4-week introduction to Ayurveda through accessible teaching, chair-based Yoga, breathwork and self-awareness practices.